Flax-Pump Laddoos

Soft, hand-rolled laddoos built around two quietly powerful seeds — flax and pumpkin. Together they make up the heart of this laddoo, kept exactly the way nature intended: whole, real, and unprocessed.

Flax and pumpkin seeds come together here, naturally sweetened with dates and finished with just a touch of pure ghee for that warm, roasted flavour you'd expect from a homemade laddoo. No nuts, no refined sugar, no maida — just seeds, dates, and ghee, nothing else.

With 5.5g of protein in every laddoo, it's an easy way to bring real, seed-based nutrition into your everyday routine — not as a supplement, but as a snack you'll genuinely enjoy reaching for. Many women love pairing these with our SunSesame Calm Laddoos as part of seed-based nutrition through the month, and they're just as at home as a simple, wholesome everyday bite for anyone in the family.

Made with: Flax seeds, Pumpkin seeds, Dates , Ghee. No maida, no refined sugar, no preservatives, no nuts.

Rolled in small batches by Halesnax, because real wellness starts with ingredients you can actually recognise.

Bite into Nutrition.

Flax seeds, Pumpkin seeds, Dates and Ghee

Anytime you like — these are an everyday snack, not a "special moment" food. A few times they're especially well-loved:

• Morning, alongside your chai or breakfast, for a steady start to the day
• Mid-afternoon, when energy dips and you want something more filling than a regular snack
• Post-workout, as a wholesome way to refuel

If you're following seed cycling, flax and pumpkin seeds (the two stars of this laddoo) are traditionally eaten during the first half of the menstrual cycle — so some women like to time these accordingly, alongside SunSesame Calm Laddoos for the second half. That said, there's no wrong time — it's just as good as a simple, everyday wholesome bite whenever you feel like reaching for one.

How much protein do they have?

Each laddoo has 5.5g of protein — a solid, wholesome boost from real seeds, not a supplement.

Are these nut-free?

Yes! Unlike some of our other snacks, these are made entirely with seeds — no nuts at all — making them a good option if you're avoiding nuts in your household.

When should I eat these?

Anytime, morning with your chai, a mid-afternoon energy boost, or post-workout. If you follow seed cycling, flax and pumpkin are traditionally eaten in the first half of the cycle, paired with our SunSesame Calm Laddoos for the second half.

Are these suitable for kids?

Yes, most parents introduce them once their child is on regular family food (usually around ~1 year). Since we use seeds, it's always a good idea to check with your pediatrician first if it's your child's first time trying flax or pumpkin seeds. It is also good for cognitive growth of the kids.

Are these good for hormonal health?

Flax and pumpkin seeds are commonly used in seed-cycling practices, which some women follow to support their cycle through diet. We can't make medical claims, but many of our customers enjoy including these as part of that routine — alongside a balanced diet and their doctor's guidance.

How long do they stay fresh?

About 3 months, since we don't use any preservatives. Store in an airtight container in a cool, dry place.

Are they gluten-free?

Yes — with no maida and no wheat-based ingredients, these are naturally gluten-free.